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Leah Hennessy · lululemon ambassador

certified yoga & Animal Flow® Instructor

About Me · Leah Hennessy

Growing up a competitive athlete, movement has always been a big part of life. I've fallen in love with yoga as a physical practice and as an introspective tool to develop my sense of self.

In 2016, after nine transformative months, I completed my 200-hour yoga teacher training and then received my Animal Flow® certification in early 2018.

I'm energetic and playful, and I'm not afraid to fall. I aim to bring that piece of me into my classes so that I can facilitate a fun, challenging and empowering practice, while focusing on safety and alignment.

Lagom retreats

Practice yoga twice daily, walk the 4km of well-maintained trails, but take the opportunity to relax in the muskoka chairs on your private deck, or by the saltwater pool. Eat the healthy, catered meals prepared for you, but enjoy that glass of wine and s'mores by the campfire!