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Leah Hennessy · lululemon ambassador

certified yoga & Animal Flow® Instructor

 

About Me · Leah Hennessy

Growing up a competitive athlete, movement has always been a big part of life. I've fallen in love with yoga as a physical practice and as an introspective tool to develop my sense of self.

In 2016, after nine transformative months, I completed my 200-hour yoga teacher training and then received my Animal Flow® certification in early 2018.

I'm energetic and playful, and I'm not afraid to fall. I aim to bring that piece of me into my classes so that I can facilitate a fun, challenging and empowering practice, while focusing on safety and alignment.

 

Lagom retreats

Class Schedule

 

Monday's at Chrysalis Yoga

6:30PM Hot Detox

8:00PM Hot Flow

Tuesday's at Movement Therapy

Oct 1st - Nov 26th Tuesday evenings

7:30PM Stretch & Unwind

$119 + HST for 9 week session

Monthly Mats & Mimosas

Sunday, October 20th

12:15 pm - 2:30pm

lagOM Retreats

All-inclusive yoga retreat

2020 dates TBA

Studio · Workshops · Retreats
 

Get in Touch

Leah Hennessy · Certified Yoga Instructor

Burlington, Ontario, Canada

Email: yogawleah@gmail.com

Finding your balance

Practice yoga twice daily, walk the 4km of well-maintained trails, but take the opportunity to relax in the muskoka chairs on your private deck, or by the saltwater pool. Eat the healthy, catered meals prepared for you, but enjoy that glass of wine and s'mores by the campfire!