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Leah Hennessy · lululemon ambassador

certified yoga & Animal Flow® Instructor


About Me · Leah Hennessy

Growing up a competitive athlete, movement has always been a big part of life. I've fallen in love with yoga as a physical practice and as an introspective tool to develop my sense of self.

In 2016, after nine transformative months, I completed my 200-hour yoga teacher training and then received my Animal Flow® certification in early 2018.

I'm energetic and playful, and I'm not afraid to fall. I aim to bring that piece of me into my classes so that I can facilitate a fun, challenging and empowering practice, while focusing on safety and alignment.


Lagom retreats

Class Schedule


Monday's at Chrysalis Yoga

6:30PM Hot Detox

8:00PM Hot Flow

Tuesday's at Movement Therapy

7:30PM Stretch & Unwind

Monthly Mats & Mimosas

2020 dates TBA

lagOM Retreats

All-inclusive yoga retreat

2020 dates TBA

Studio · Workshops · Retreats

Get in Touch

Leah Hennessy · Certified Yoga Instructor

Burlington, Ontario, Canada

Email: yogawleah@gmail.com